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Health Insurance

Navigating the Dutch healthcare system is one of the first and most important steps in your expat journey. In the Netherlands, health insurance is mandatory for all residents, and the system is designed to be fair, high-quality, and accessible.

Navigating the Dutch healthcare system is one of the first and most important steps in your expat journey. In the Netherlands, health insurance is mandatory for all residents, and the system is designed to be fair, high-quality, and accessible.

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How Health Insurance Works In The Netherlands

1. If you live or work in the Netherlands, you must take out Dutch basic health insurance (basisverzekering) within 4 months of arriving.

2. You ned your Citizen Service Number (BSN)

3.  All insurers offer the same "Basic" package, and they are legally required to accept you regardless of your age or health status.

The Dutch healthcare system is built on a "shared cost" model. It consists of three main components you need to know:
 

1. The Basic Package (Basisverzekering) (Approx. €145 – €165 - Mandatory)

This is the mandatory insurance required by law. The government defines exactly what is covered, ensuring everyone has access to essential care like GPs (free) , hospitals (deductible, see point 2), and pharmacies (deductible, see point 2).

2. The Deductible (Eigen Risico) (€385 per year-   Mandatory)

In the Netherlands, everyone 18 and older has a compulsory deductible of €385 per year. Think of this as your "personal health bucket" that you must fill before the insurance company pays for everything else.

2.1. How the "Bucket" (Eigen Risico) works:

- The First €385: Every time you have a medical cost (like a blood test or hospital visit), the cost goes into your bucket. You pay these bills yourself.

- After €385: Once your bucket is full (you’ve spent €385 in total for the year), the insurance company pays 100% of all remaining covered costs until December 31st.

- The Reset: On January 1st, your bucket is emptied, and you start again at €0.

2.1.  What is "Free" (No Deductible)?

- Some things never come out of your €385. They are covered by your monthly premium from day one:

- The GP (Huisarts): Visiting your local doctor is always free.

- Children: Everything for under-18s is always free.

- Maternity Care: Midwife visits and standard pregnancy care.

3. Supplementary Packages (Aanvullende verzekering)

These are optional extras. You choose these if you want coverage for things the basic plan doesn't fully cover, such as dental care (Tandarts), physiotherapy, or eyeglasses.

4. Health Insurance Policy Types

4.1 Restitutie: You can go to any doctor or hospital and not only those contracted with the insurance company.

4.2. Natura: You should use "contracted" providers by your insurance company. If you go elsewhere, you might pay 20-30% of the bill yourself. This includes children.

 

4.2. Combination: Acts like a Restitutie policy for most things (like hospitals and GPs), but acts like a Natura policy for specific, expensive care like Mental Healthcare (GGZ) or District Nursing.

The Good news is that in the Netherlands, almost every single GP (Huisarts) has a contract with every major insurance company.

 

5. The Annual Switch: How to Get a Better Deal

In the Netherlands, you have the freedom to change your provider once a year. This is the best way to ensure you aren't overpaying as premiums change.

Save More as a Member

Don't get caught by surprise price hikes! Join our community to stay ahead of the curve.

  • Latest Updates: Get notified the moment New pricing is released.

  • Expert Guidance: We provide step-by-step help with the switching process.

  • Cost Savings: Our members often save €200–€400 annually by switching at the right time.

Logo
Approx Monthly Premium (Basic)
Policy Type
*Website

New to the Netherlands? Start with our Dutch Insurance Guide Here to understand how it works, then see our provider breakdown below to find the best fit for your family.

Ready to compare? Click a provider below to view their 2026 rates, or join our community to never overpay for healthcare again.

Beat the Price Hikes: Join the Roadmap Membership

Don’t wait for a surprise bill. Join our community to stay ahead of the curve and keep your family’s budget on track.

  • Instant Alerts: Be the first to know the moment 2027 pricing drops.

  • Switching Made Easy: Get our step-by-step guide to changing providers without the stress.

  • Real Savings: Our members save an average of €200–€400 per year by switching at the right time.

Insurer Name
Approx Monthly Premium (Basic)
Policy Type

Premiums are based on the 2026 standard €385 deductible

*This page contains affiliate links. If you sign up through these links, we may receive a small commission at no extra cost to you.

Affiliate Disclosure & Disclaimer: We compare various Dutch health insurance providers to help you find the best fit. If you choose to sign up through our links, we may receive a commission at no extra cost to you. We are not an insurance broker; all information is provided as-is for educational purposes

Provider Name
Approx Monthly Premium (Basic)
Policy Type
English Support
Postcode Zorg
€160.95
Combinatie/Restitutie
Excellent
ONVZ
€158 - €165
Restitutie
Excellent (App & Phone)

Great Choice for Expats

  • Up to 30% Discount: By joining this collective (which is free), you get up to 30% off supplementary and dental insurance that you won't get going to NN directly.

  • 100% Freedom of Choice: Zorg Vrij policy lets you choose any hospital or GP in the Netherlands without worrying about contracts.​

  • Sport & Vitality: "Includes up to €150 for sports medical advice and injury prevention—perfect for active expats."

  • 14-Day Reflection Period: You can sign up now and have 14 days to cancel if you change your mind.

  • *Free Health Check (€73 value): Every member gets a free 'Persoonlijke Gezondheidscheck' once a year to track their health. 

*Free Health Check

How it works (Step-by-Step)

  1. Online Questionnaire: You start by creating a secure account and filling out a detailed survey about your lifestyle, diet, stress levels, and family medical history.

  2. The "Checkbox" Arrival: Within a few days, a medical kit (the "Checkbox") is mailed to your house.

  3. Home Testing: You perform simple tests yourself:

    • Finger-prick blood test: To check your cholesterol and blood sugar (glucose) levels.

    • Physical measurements: You record your blood pressure (using a provided cuff if included, or your own), waist circumference, and BMI.

    • Urinalysis: Sometimes included to check kidney function.

  4. Laboratory Analysis: You mail your samples back in a pre-paid envelope to a certified Dutch laboratory.

  5. The Health Report: Within 5 business days, you receive a comprehensive "Health Passport" in your online portal. It uses a "Traffic Light" system:

    • 🟢 Green: You’re on the right track.

    • 🟡 Orange: Areas that need attention (e.g., "reduce salt intake").

    • 🔴 Red: High-risk markers where they advise you to visit your GP (Huisarts).

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